Our course program is, to put it modestly, one of the best in the world. Our standards? Quality and individuality. Prefabricated solutions do not suit us.
We trust the know-how and own style of our qualified & experienced KAIFU-LODGE trainers.
That makes the difference. And every single lesson is something unique and precious.
There's something for everyone - because the largest range of courses in Europe is available at the KAIFU-LODGE in Hamburg. With over 50 different class formats, we not only put great emphasis on quality, but also on the individuality of the classes. Our classes are not off the shelf, they are individually designed by our qualified and experienced course trainers and tailored to your needs.
In our fitness classes in Hamburg you can not only work out and go to your limits, but also grow beyond your limits.
We prepare you! In our workout classes in Hamburg we train strength, endurance, fitness and flexibility. Everything that keeps you fit and healthy. Sometimes without equipment, just with your body weight, sometimes with dumbbells, weight plates or barbells. Our courses are guaranteed to have the right thing for you.
You feel stressed, hardly get to rest and are always on tour? Then our Body & Mind classes are ideal for you. Here you can bring body and mind in harmony, find inner peace and calm down with targeted physical and breathing exercises. These classes are all about forgetting about everyday life and being mindful of your energy. Fill up on joie de vivre and return to the world strengthened.