Man on the fitness floor during athletic training

Athletic Training

  • TWO ATHLETIC AREAS
  • INDIVIDUAL TRAINING AND CLASSES
  • MONKEY BAR, SLIDE, PUNCHING BAG AND MUCH MORE
  • INCREASE YOUR PERFORMANCE IN ANY SPORT

Monkey bar, cable pulleys, dumbbells and much more can be found in our athletics section.

Are you ready to get really fit? Take your fitness to the next level - with our support and the right equipment, you're guaranteed to make it! 

GET FIT WITH ATHLETIC TRAINING

Whether you are a handball player, a runner or a tennis player: athletic training makes you better in every sport. You become fitter, stronger, faster, more flexible. During athletic training in our specially designed athletic areas in Hamburg, you can really work out on monkey bars, cable pulls, weights, with ropes, on the sky ergometer, on air bikes, rowing machines and punching bags.

And then finally with the sled push and pull, the entire body is challenged and everyone goes to their limits. 

Woman performing an exercise during athletic training
Member training on a sled in the Hyrox zone

Athletic Area I

You like to train alone? Strong! Then our ATHLETIC AREA I is just right for you.

Let one of our qualified trainers create a training plan for your goals or follow your very own program. 

Group of students in a classroom during an athletic course

Athletic Area II

You prefer to train in a group? Great! In the ATHLETIC AREA II you can expect challenging workouts that combine intensive strengthening, cardiovascular training and flexibility and stress the entire body. For all who are fully resilient from head to toe and are really into sports and sweat.