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Splash! Is water your element? Then our new aqua classes are just right for you. The targeted exercises in the water are effective, but still easy on…

The conscious control of breathing enables us to act on the autonomic nervous system, whose functioning is decisive for our psycho-physical…

We are the KAIFU-LODGE!

The fitness studio in the heart of Hamburg Eimsbüttel, between Eppendorf and Sternschanze.

With over 284 courses per week, 7 course studios with over 50 different course contents, 7000sqm fitness area, squash, sauna & the possibility to swim, we are the gym in Hamburg with the biggest offer!  

We give our best 364 days a year to live up to our motto: Sport makes you happy! For this we approach every day anew with courage, creativity and speed. 

In addition to a huge fitness and athletics area, seven squash courts with a large grandstand, seven bright classrooms, several indoor and outdoor pools, a sauna area and our own restaurant await you at the KAIFU LODGE in Hamburg! 

We are the gym in Hamburg with a unique feel-good atmosphere and club character! 

With over 20 different yoga formats, we offer you an extensive range of yoga in Hamburg. Whether Yin Yoga, Kundalini Yoga or Power Yoga - our first-class yoga instructors will show you how to bring body and mind into harmony! 

In addition to numerous yoga courses, we also have other body & mind courses such as Pilates in the course plan!  

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