A trainer gives ndividual coaching and personal training to a man and a woman in the gym

personal training

  • INDIVIDUAL AND PERSONAL SUPPORT
  • QUALIFIED PERSONAL TRAINERS 
  • SPECIALIZATION 

Give your workout an upgrade with personal training! Our experts will create your personal training plan and push you to your limit - and beyond. 

a trainer is giving individual coaching and personal training in the gym

Individual Coaching

Our personal trainers are specialists in their field and are happy to share their knowledge for your success.  

All our trainers have a qualified education as a fitness trainer and/or a personal trainer education as well as further additional qualifications. They will be happy to create a customized training plan for you in the area of: 

  • Muscle building
  • strength training
  • weight reduction
  • Strength and endurance training
  • Cardio training (cardiovascular training) 
  • special training plans, for example with the TRX

Advice on basic nutritional optimization is mastered by all our trainers.